Artificial intelligence (AI) has revolutionized the way we live our lives. From self-driving cars to virtual assistants, AI has become an integral part of our daily routine. However, its impact on mental health is often overlooked. AI-powered personalized mental health interventions have the potential to transform the way we treat phobias.
Phobias are a type of anxiety disorder that affects millions of people worldwide. They are characterized by an intense fear of a specific object or situation, such as heights, spiders, or flying. Phobias can significantly impact a person’s quality of life, leading to avoidance behaviors and social isolation.