CHECKING IN: Tony Jouaux

With the current 2020 MLS season on pause, the New York Red Bulls’ coaches, staff and players have no choice but to train from home. This will be a time for them to try new things, but to also stay active and ready for when everything returns to normalcy.

Strength and Conditioning Coach Tony Jouaux shared with us what he has been up to in recent weeks:

How has this experience been for you, scheduling workouts with players you can’t see in person?

"My job has changed dramatically, and I have become a virtual trainer in some ways. I send daily programs to each player and have daily communication with them. They report their wellness, sleep quality before training, and they will report the…