Mets starter Noah Syndergaard sat down with SNY's Steve Gelbs to discuss how his offseason training regimen is much different from last season.
Syndergaard totaled just 30.1 innings last season as a lat injury forced him out of the rotation for a majority of the year. After intense rehabbing to repair his lat, the 25-year-old tested his arm at the very end of the season, pitching in three innings over two starts. He didn't have to come back, but Syndergaard wanted to see if all his training paid off.
"It was good for me to get out there, for two different aspects," Syndergaard said.