#Knicks' Cleanthony Early is using yoga to help prepare for the grind of an 82-game season. More here: http://t.co/3PEPshLlF1
— Ian Begley (@IanBegley) September 21, 2015
Cleanthony Early has been doing yoga this offseason to help improve his defense, as per Ian Begley of ESPN.
Early said yoga has been a regular part of his offseason workout regimen. Thanks in part to yoga, Early says he’s noticed a difference in his defensive positioning, dribble positioning, ankle and hip mobility and overall flexibility.
“I think all of those [factors] really matter as far as getting your body in shape and getting to a certain level of conditioning,” Early said on Sunday at a fundraising event for a children’s cancer foundation.