Immanuel Quickley set an ambitious agenda for himself this past offseason. According to Stefan Bondy (NY Post), the Knicks’ fourth-year guard worked with a trainer this offseason to bulk up and get stronger. Quickley packed on ten pounds of muscle and focused on plyometrics to improve his pop and leap.
IQ had already proven his worth to the New York Knicks during the 2022-23 campaign. Last season, he averaged 14.9 points, 4.2 rebounds, and 3.4 assists in 81 games and shot 37% from beyond the arc. This past March, he had games of 38 and 40 points, and scored 39 in an April contest.