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Giants' Logan Ryan working on his breathing . . . and his mindfulness

New York Giants defensive back Logan Ryan (23) participates in a drill during training camp at the Quest Diagnostics Training Center in East Rutherford, NJ, on Tuesday, Aug 3, 2021. Credit: Brad Penner

Logan Ryan was out swimming in the ocean this past summer when he drifted a bit too far away from the boat that had brought him to the spot.

"I started to freak out a little bit," he said of the experience.

Instead of losing control, though, Ryan relied on one of his newest football skills: a different way to breathe.

Ryan began working with Dana Santos and a company called FocusCalm during the offseason to change the way he brings air into his body.