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35,000 push-ups later, Giants' Andre Williams seeing work pay off

Related Topics: Push-up, Pull-up (exercise)

Andre Williams was curious how it would feel.

He put in so much work in the offseason to reshape his body, give himself a new physique, make himself a better running back, and on Friday night against the Dolphins he had his first opportunity to see if it paid off.

The results, he said, were fantastic.

“It felt very good,” he said this week after rushing for a team-high 41 yards on 9 carries with a long of 16 yards. “I feel more fluid out there, I definitely do, especially with the outside zone where sometimes you have to move sideways before you can move forward and you have to be able to change direction.