New Orleans Saints running back Alvin Kamara has drawn plenty of attention with his wild offseason workouts, practicing difficult stability exercises and testing the limits of his athleticism. And his results have piqued the curiosity of teammates like wide receiver Ted Ginn Jr., who traveled to Miami to train with Dr. Sharif Tabbah of Athletix Rehab & Recovery — the guy who’s been coming up with all of these challenges to help Kamara improve.
Dr. Tabbah shared a video of Ginn exercising his lower-body mobility to develop better burst out of his stance. They have Ginn carefully stepping through ankle-high hurdles before leaping onto a box — but there’s a twist.