Yahoo! Sports · Sep 17, 2017
Tom Brady's restrictive diet includes avocado ice cream and bone broth
Tom Brady probably doesn’t want to split a pizza with you. (Photo: Getty Images)Tom Brady, quarterback for the New England Patriots, pulled off the greatest win in Super Bowl history last year. And not only did the quarterback lead his team into setting or breaking more than 30 records in a single game, but he did it at the ancient-for-football age of 39.
How does he do it? He adheres to an unconventional anti-inflammatory diet that he’s detailing in a new book, The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance. The quarterbacks self-help book is dedicated to informing readers about the benefits of his seemingly effective habits that require a great deal of discipline.
