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Justin Bethel prepares the pan-seared chicken.

FOXBOROUGH — When Justin Bethel isn’t downing punts or practicing the drums, chances are you can find him in the kitchen.

Taking a spin through his camera roll, you’ll find photos and videos of his creations. Last May, for example, he documented his process for pan-seared salmon topped with garlic cream sauce, along with a side of mashed potatoes with bacon and chives. Two weeks later, he was back at it, making pan-fried chicken, with a baked sweet potato and broccoli.

On this Thursday afternoon inside his home, Bethel is preparing an asparagus parmesan risotto with pan-seared chicken.