Did you know that the sayings “sleep on it” or “I’m going to sleep on it” actually have legitimate scientific backing?
Studies have shown (and no I’m not going to cite them you weirdo) that when we are upset or have an important decision to make that we should always sleep on it. Why? Because through the process of sleep our brain starts detaching the emotional attachments to prior days events.
That’s why most of the time, though not all of them, we usually feel better after a good night of sleep.
So here I am.