Erstad: Breathing Can Be Baseball's Best Friend

Nebraska's Darin Erstad (left) believes breathing influences training and makes it a priority at practices and games.Huskers Open 2017 Against Highlanders in Tempe

By Randy York, The N-Sider

For Nebraska Baseball Coach Darin Erstad, who helped his beloved Angels win a World Series nearly 15 years ago, the importance of breathing is all about air supply and knowing when to exhale.

Erstad believes breathing is a big part of baseball’s passion. He also believes that breathing influences training and affects the odds to play at your highest level. Erstad is so into breathing, it is the top priority before his team begins practice or plays a game.

No wonder Erstad’s first point in his inaugural…