Bloody Elbow · Dec 9, 2015
Video: John Wayne Parr demonstrates downward elbow striking combination
Kickboxing and Muay Thai legend John Wayne Parr shows off a nasty downward elbow combination, in Submission Radio's Technique of the Week".
Muay Thai and kickboxing legend, John Wayne Parr, returns for another edition of Submission Radio's "Technique of the Week".
The former multiple-time world champion in both sports, shows off a punching combination that will set up and culminate in the form of a downward elbow strike. The combo has the potential to end a fight or slice your opponent's forehead, permanently leaving your mark on your their face.
In the past, Parr has helped train MMA fighters such as Jon Jones and Georges St-Pierre, at camps like Jackson/Winkeljohn's and Tristar.