Since Jon Jones announced his move to heavyweight in August, most of his time has been devoted to bulking up. The recent updates we’ve seen from “Bones” are him doing 600-pound deadlifts and showing off his 250-pound frame.
On Thursday, the former perennial light heavyweight champion posted a video of himself hitting pads at his home gym at the JacksonWink Academy.
I feel like I move pretty good for a fat boy, I believe I’ll be moving at my all-time best once I actually get in shape pic.