UFC 224 is almost here, and as usual, Embedded is here as well. The show that gives you an inside look at the marquee contestants on PPVs has issued the fourth episode for this weekend’s big show in Brazil, and it serves as a brief introduction to the fighters at the top of the card.
Things start off with Lyoto Machida, who goes to a karate school in Rio. He’s then preparing to cut weight. Raquel Pennington is in her room getting a massage and talking about recovery.
Amanda Cooper is sparring with her coach on the roof, with a few of her friends right there in the pool.