Eddie Hall doesn’t just lift heavy things. He eats heavy things too. The man who deadlifted 500kg apparently treats his stomach like a black hole that needs constant feeding. During his strongman days, Hall consumed 12,000 to 15,000 calories daily. Some days he pushed it to 20,000 calories. That’s roughly what most people eat in a week.
What does Eddie Hall Eat in a Day?
Hall’s approach to breakfast would make a normal person question their life choices. He starts at 3 AM with raw steaks and protein shakes because apparently sleep is for people who don’t need to maintain 440 pounds of muscle.