Mizuki Mukaiyama u5411u5c71u745eu7d00 stepped into the ring at RIZIN Landmark 12 in Kobe with expectations riding high, her Instagram posts freshly adorned with photos comparing her physique from two and a half years ago to her current frame sculpted entirely by Muay Thai.
How Muay Thai Transformed the Body of Mizuki Mukaiyama u5411u5c71u745eu7d00
The transformation wasn’t just cosmetic. Over thirty months of training, Mukaiyama rebuilt her body from the ground up using the tools the sport offers: kicks, knees, elbows, clinch work. Unlike traditional gym culture that chases bulk, Muay Thai strips you down and rebuilds you lean.