UFC strawweight contender Mackenzie Dern recently opened up about her body transformation journey, describing remarkable changes from her Brazilian jiu-jitsu origins through motherhood to becoming a championship contender. The 32-year-old fighter’s evolution represents one of the most comprehensive physical developments in recent UFC history. These are some of Mackenzie Dern’s best photos.
From BJJ Champion to UFC Prospect
Dern began her competitive journey as a petite grappling prodigy, winning world championships in Brazilian jiu-jitsu while maintaining a frame built for technical excellence rather than athletic power. Her transition to MMA in 2016 marked the beginning of significant physical challenges.