Alycia Baumgardner just dropped a new Instagram reel from her beachside vacation – and it’s not sunbathing footage. Instead, the undisputed super featherweight champion is lifting, twisting, and pushing between sips of coconut water. Her message is clear: the grind never ends, even when palm trees sway overhead.
It’s a fitting follow-up to her recent remarks about her physique. In a Vogue profile, Baumgardner explained, “I view my body as an art piece; my muscles tell a story.” That sentiment comes through in every sinew she highlights on camera. She isn’t showing off for likes.