Jiri Prochazka followed up his incredible knockout of Khalil Rountree Jr. with some hilarious analysis in his post-fight press conference.
“I started to believe in my defense, in [keeping] my hands up. Man, I didn’t understand that that works! Hands up and head movement. It’s the first time I connected them together, and it worked!”
As a reminder, this is the former UFC light heavyweight champion admitting that he didn’t think having a high guard and using head movement was an effective form of defense in MMA.
Who am I to judge?