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Cagepotato · Dec 16, 2024

Former Brock Lesnar Rival Says Most People are Training Jiu Jitsu Wrong

Former Brock Lesnar Rival Says Most People are Training Jiu Jitsu Wrong 1Frank Mir, former UFC heavyweight champion and rival of Brock Lesnar, believes that many Brazilian jiu-jitsu BJJ practitioners are approaching their training incorrectly. Known for his technical grappling and record-setting submissions, Mir recently shared his views on the flaws he sees in how people train.

Frank Mir on Brazilian Jiu-Jitsu

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