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Don’t Have Enough Time? Delete the Apps, Get Off Your Phone — Explains Beneil Dariush

Beneil Dariush is done devoting time to his phone.

After suffering a pair of brutal back-to-back first-round knockouts, Dariush bounced back with a big unanimous decision W over Renato Moicano in his last outing. Now, he’ll look to carry that momentum into UFC 322 next month when he faces Benoit Saint-Denis.

With a bustling fighting career, a wife, and two daughters, things can get quite hectic in the Dariush household. During a recent interview with Helen Yee, the ninth-ranked lightweight contender offered some insight into how he manages to juggle it all successfully.