In every form of wrestling, all of the techniques are connected together through chain wrestling. These connections are what make the link from getting an opponent to the ground and into a pinning position.
Below are fifty examples of chain wrestling, with descriptions provided. Check out these chain wrestling techniques and be sure to add any to your arsenal that you may not know.
What is Chain Wrestling?
Chain wrestling is the connecting of different techniques for the goal of landing a takedown, pin, or submission. There are nearly infinite examples of chain wrestling, with variations taught by different coaches.