Having quick reflexes is a must when it comes to combat sports. Fast-twitch muscle movements are key for punching, kicking, kneeing, grappling or whatever your go-to is on the mats or in the cage. Well, the latest craze on the fitness scene is the Blazepod.
Blazepod Review
The Pods
If you watched the video above, or even if you didn’t, you can see from the thumbnail that the pods themselves are very eye-catching. They are well designed, with powerful RGB LED lights with 8 bright color options. These bad boys are so tough, that they can be tapped with your feet, hit with heavy wall balls or even strapped to a punching bag for some killer MMA training drills.