BJJ Mental Models is a podcast which explores the conceptual side of Brazilian Jiu-Jitsu. Black belt brothers Steve & Matt Kwan discuss the mental models, or universal principles, behind the gentle art.
In the second episode of our three-part guard series, Matt and Steve discuss the maintenance phase, where both grapplers attempt to secure a passing or submission opportunity.
Mental models discussed in this episode:
We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/
Mental models are frameworks for understanding how things work.