Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by CNN, Yahoo! Sports, FOX Sports, Evolve MMA is the top rated Muay Thai gym in Singapore.
Everyone should have the ability to defend themselves. In the event an altercation turns physical, having trained in some form of self-defense can be a lifesaver. Most altercation starts from a standing position, hence it’s important for you to know how to properly defend yourself using techniques from two of the most effective striking arts; boxing and Muay Thai.