ESPN.com · Dec 1, 2018
Head games: How Kirk Cousins uses brain training to get an edge
MINNEAPOLIS -- Every quarterback in the NFL has his own disciplined regimen to help him withstand the physical and mental demands of the position. Tom Brady’s process of achieving peak physical performance blew up into a well-known brand known as the TB12 Method.
It’s no different for Kirk Cousins.
The countless hours the Minnesota Vikings quarterback pours into perfecting his craft are tied together by something that has been a part of his daily life for the past seven years: brain training.
