Official Site of MN United FC · Nov 10, 2020
FOSTER LANGSDORF: 10 things you don’t know about me
1. Something I couldn’t go a day without …
“I journal. I can’t go a day without writing what’s in my head or else I’ll go crazy. Gotta get it out! One of my classmates in college talked about how if you journal every day and you write about the good things that happen in your day, there’s some study, it makes the days feel like, one, like you made the most out of them. And two, it just makes you – I think from doing it myself – it’s made me just have that mentality of what am I looking forward to doing the next day and what are the takeaways? So, it’s definitely helped me be more introspective a little bit and I think that’s been good just for my mental health and going forward.”