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How Michigan State commit Spencer Brown accidentally gained 90 pounds

Spencer Brown is every bit of 6 foot 6, 300 pounds and when he blocks someone, they stay blocked.

Last season, the Michigan State commit recorded more than 50 pancake blocks at left tackle for Walled Lake Western. C.J. Brown has empathy for his victims — he remembers the feeling.

“It was terrible,” C.J. said, shaking his head. “All that weight on you, it was terrible. I know what those guys are going through.”

C.J. knows all too well. He grew up trying to avoid that very thing.

“We used to wrestle when we were younger,” said C.