It’s spring football season which means it’s time for practice superstars, ridiculously impossible 40 yard dash times, weight gain, body fat percentage loss, and big time weight room numbers. But is there a point when fake 40’s (remember all of those Virginia Tech 4.2 40’s and at the NFL Combine, not so much?) and chasing weight room numbers becomes a detriment to the athlete? Yes, I believe through my research and certification training- there is.
There’s a baseline strength needed and it’s far below 555 for a RB u2642ufe0f just getting slower at this point
— imfb_blog (@IMFB_Blog) March 16, 2021
Don Chaney Jr.