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Mental health tips to stay healthy during COVID-19

By Catherine Brown–

It is often easier to worry about the physical precautions that we should take during the pandemic. Washing your hands, wearing a mask and social distancing in public are clear ways to care for yourself and others. But when it comes to mental health, it might not be as easy to spot the concerns.

As college students, many of us already probably struggle to get out of bed in the morning. Adding on a global pandemic certainly doesn’t make it any better.

Here are some tips for taking care of yourself during a stressful global pandemic:

Watch for signs of mental distress.