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Maggie Little

Seven Cardinal Rules to Fight the 15

By Nate Gilbert

The first week of class is finally here. You’re anxious, excited, nervous, scared, and probably still confused as to what is going on in this new place. What I most remember about my first semester of college was the dramatic increase in freedom accompanied by a dramatic increase in responsibility.

Adjusting to the new faces, sights, sounds, and academic challenges of college are tough enough by themselves. The last thing you need is to shop for a new wardrobe or end up sick within the first few weeks of the semester, due to poor dietary habits and a lack of sleep and physical activity.