Back to the Los Angeles Rams Newsfeed

Rams roster shaken up, and the moves made offer a huge tell for worried fans

32. January 4, 2026. Cardinals Rams. 11-5. 1:25 pm PT. 3-13. Fox Sports. 51.

The 11-5 Los Angeles Rams may not be starting wide receiver Davante Adams in Week 18. In fact, many starters may be sitting out to face the 3-13 Arizona Cardinals. But at least one player will suit up and compete this week who has not seen action in more than a month. He is tight end Tyler Higbee, and he is back from injured reserve this week.

The challenge is creating an open roster slot for his return. Rather than demoting one of a dozen defensive backs, the team opted to demote defensive lineman Larrell Murchison.