In this episode of the Laker Film Room Podcast, Pete and I talked with Brandon Ingram’s skills trainer Micah Lancaster of I’m Possible Training.
In our discussion with Lancaster, he gets into the skill training he does and really dives deep into the type of work sessions he puts his players through. We then got into the work he’s done with Ingram, specifically digging into the aspects of his training related to remaining balanced on his jumper and improving his handle, how Ingram’s length and body type impacts the different ways he goes through their workouts, and how even though their work focused on the offensive side of the ball there are benefits to helping Ingram defensively as well.