LeBron James’ longevity is all by design. A key part of it is his commitment and discipline, tu it’s also about how he trains and prepares his mind and body for the rigors of an NBA season.
That training becomes even more important — and impressive — when considering James is entering into his 20th NBA season with a level of physical fitness, resilience, responsibility and overall impact that no player in NBA history has come close to at his age, particularly with his number of miles traveled (remember, he’s played 266 playoff games which is akin to tacking on three plus regular seasons at extremely high intensity!