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Enjoy comfort foods made healthy | Herbalife Nutrition Sports Science Blog

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Comfort Foods Made Healthy

Using Easy Ingredient Swaps for Comfort Food Makeovers

Craving comfort food, but also want to stick to your health goals? While it might be delicious, comfort food is usually heavy. Luckily, comforting food doesn't have to be.

We’ve put together a list of 11 easy ingredient swaps to help make your favorite recipes a bit healthier. But that’s not all – we also put these ingredient swaps in play to give a few favorite comfort foods a healthy makeover. These good-for-you comfort foods will hit the spot but won’t weigh you down or leave you feeling sluggish either.