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Pep Lijnders' diary: Day 17, forfeit rondos and Trent v Curtis at table tennis

Related Topics: Pepijn Lijnders, Trent Barreta

Since my last diary entry, we’ve had two days of positive training in the wonderful setting of Tirol.

Tuesday was a ‘bridging’ session. We used it to recover the mind and activate the body with a 4v4 tournament, but firstly we did rondos where the boys needed to react on my whistle.

One whistle, move to the left; two times, move to the right. The last two arriving in the ‘new’ square had to start in the middle.

We let the group of Virgil’s run the longest way every time. Jürgen said constantly in my ear, ‘Do it again, Pep – let Virgil run!