Liverpool star Trent Alexander-Arnold is stepping up his recovery efforts with the aim to get back as quickly as possible to boost their unprecedented quadruple bid.
The full-back was ruled out of England's upcoming international friendlies against Switzerland and the Ivory Coast due to a hamstring injury which also left him unavailable for Liverpool's FA Cup win over Nottingham Forest.
Jurgen Klopp told reporters before the 1-0 win that the 23-year-old could be out for 'weeks' due to the knock he picked up in training.
Alexander-Arnold has headed to Dubai for the international break and he has shared a sneak peak of his rehabilitation which is already underway.