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This Royals prospect was left off an opening-day roster. He earned a promotion this week

For weeks after joining the low-Class A Lexington Legends in late April, Royals minor-leaguer Brewer Hicklen sat in the team’s dugout between at-bats with a journal propped on his lap.

He bore down on it with a pen and scribbled what he saw in his trip to the box before the thoughts raced out of his mind.

“Just to take the negative and turn it into a positive,” Hicklen said in late May, when he was hitting .295 with a .523 slugging percentage in his first 24 games of the season.

Journaling allowed Hicklen, who is 6 feet, 2 inches tall and weighs 208 pounds, to rein in his frustration and focus on what was in front of him.