The League kicks off this 29 February with matches in Central and Southern region. Northern and East Coast region will play their first match on 7 March while teams in Sabah and Sarawak start their campaign on 14 March. The competition will pit the best teams from six regions as they vie to be crowned Regional champions and earn a shot at winning the AJFC Malaysia League 2020 title.
Each region will feature 16 teams, divided into two groups of eight teams (Group A and B). Teams will play each other in a round-robin format, and each match will be 70 minutes long.