It’s About Improving – Ovnicek Leads On and Off the Course

LIVE RESULTS

MISSOULA, Mont. – Cross country makes the quick trip out to Missoula for the Montana Invitational on Friday night, with the first race beginning at 5 p.m. Mountain. Live results will be available at CompetitiveTiming.com.

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Beat your rank.

That has been the motto for Idaho track and field/cross country since Tim Cawley and company took over four seasons ago. It's difficult to accomplish, but it's a simple idea: do better than everyone else thinks you're going to do.

Skylar Ovnicek and the men's cross country team have embodied the idea. A unit that three years ago finished near the bottom at the Big Sky Championship has steadily improved, posting back-to-back fourth place finishes…