Sit down. Cross your legs. Hold your hands on your knees. Keep your back straight. It’s better if you keep your back straight. Yes, like that, that’s right. Now close your eyes. Keep your eyes concentrated on your forehead. Breath in, breath out. In, out. Focus on the breath coming in, and going out, at the tip of your nose. If that doesn’t feel beautiful, then focus on your diaphragm, in, out. That’s right. There you go. Now imagine that the Houston Texans are a football team again, not a megachurch, not a pulpit for Jack Easterby, not a hellish version of Billy Madison, but a football team.
Houston Texans Podcast: 2021 Houston Texans Offseason Preview
