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Houston Texans Off-Season Workout Program Starts Today

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Football (practice) is back today. The Houston Texans are officially putting in the work to make the 2023 season an improvement over 2022... which won’t take much effort, honestly.

NFL Communications

Voluntary offseason workout programs are intended to provide training, teaching and physical conditioning for players. The calendar for 2023 is below.

As per Article 21 of the Collective Bargaining Agreement, each club’s official, voluntary nine-week offseason program is conducted in three phases:

Phase One consists of the first two weeks of the program with activities limited to meetings, strength and conditioning, and physical rehabilitation only.