How Keegan Bradley lost 30 pounds in less than 5 months

If it walks, swims or flies, Keegan Bradley is allowed to eat it.

That’s the basis of Bradley’s meat-heavy diet, which has seen him lose 30 pounds in less than five months.

“I did a lot of fruit as well,” Bradley told reporters this week at Kapalua. “So, I'd have eggs in the morning, maybe chicken or ground beef and then steak at night. All grass-fed meat is the key, and no condiments and no sides.”

Bradley said he started the diet after the BMW Championship last August and worked with a nutrition company called UpWellness to lean down. Sugary drinks like soda and Gatorade, according to Golf Digest, were also off limits, while Bradley’s workouts transitioned to almost solely cardio, such as…