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A closer look at the high-protein diet of Bryson DeChambeau

It’s no secret that Bryson DeChambeau is eating a lot these days: eggs, bacon, steak, potatoes, up to seven (!!!) protein shakes.

And the difference has been, well, noticeable.

“Are you saying that I’m fat?” DeChambeau jokingly asked a reporter last month.

All kidding aside, DeChambeau’s body transformation, which has seen him go from 195 pounds to 240 in less than a year, hasn’t been about just eating and lifting more. “I don't necessarily eat anything or everything I want,” he said two weeks ago in Detroit while revealing the basics of his diet.

“Bryson has been very strategic with his intake, and in order to get the results like he has, you almost have to be,” said Acacia Wright, nutritionist and dietician for Orgain, which makes the shakes that DeChambeau drinks.