Throughout the 2017-18 NBA season, the Official Team Physicians of the Golden State Warriors, along with Chelsea Lane – the Warriors' Head of Physical Performance & Sports Medicine – and various Physicians at Stanford Medicine provided input and suggestions on some of the most common health problems facing everyday people today. The season may be over with, but the NBA calendar stops for no one, so we continue with that series today.
Last time, we covered stress management, and the steps by which we can diminish or even eliminate stress. In this installment of Wellness Wednesdays, Lane and Drs.