The Signal · Jan 28, 2016
The Panthers offseason outlook
Georgia State’s football season may be over, but their offseason preparations never cease. The Panthers meet up six days a week to workout for the upcoming season, 2016-17. Three days a week are spent inside of the weight room, while the remaining three days are spent on the field running and conditioning.
On the field the players experience wind sprints, agility training and change of direction. This conditioning helps the Panthers build stamina as well as establish a higher level of endurance.
Keith Rucker, junior tight end, compares the offseason training to the same phases experienced during the regular season.