Florida Atlantic defensive lineman Kain Daub admits he had a sweet tooth.
Most of his meals, and especially snacks, involved something sugary. The unhealthy diet helped him balloon to nearly 300 pounds, but thanks to the Owls’ strength and conditioning program, he is back to a weight that could help him contribute this season.
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Daub dropped 40 pounds in the offseason and is now a lean 249.
“Now, I cook at my house,” Daub said. “They showed me stuff that I can make, and what I can and can’t eat.