How does Premier League's phase one training regime REALLY work? Crystal Palace release drone footage showing first week back as players have their temperatures checked on arrival, carry their own kit in boxes from their cars and train on separate pitches

As Premier League clubs continue their preparations for a return to football, Crystal Palace have outlined how Project Restart works when it comes to training.

The club breaks down how they have been doing things in a video, with players heading to Kent Cricket's training ground for sessions.

Before they even leave their cars, which are parked at least two metres away from everyone else's due to social distancing guidelines, the players will have their temperature taken.

Crystal Palace have revealed how training under phase one of Project Restart has been going

Players are back in training, although in non-contact sessions in small groups of up to five

Once they're allowed to leave their cars, they will conduct a pre-activation routine on Kent's pitches, before following a specially designated route to the training ground to avoid contact with other people.