As part of Mental Health Awareness Month, we’ll be exploring different aspects of the mental side of sports each Monday in a series titled ‘Mindful Monday’. In our second installment, we talked to Brooke Ewert, founder and owner of the Rocky Mountain Sports Counseling Center.
Brooke works to help athletes with every aspect of their well-being, and she is working to break down the stigma of talking about mental health in the sports community. Brooke talks about not only the struggle of athletes but the importance of understanding and communication for parents of athletes of any age.
ColoradoRapids.